Free Guides PDF

The Real Guide: Food and Drink in Portugal

Portuguese food doesn’t have the same prominent as other European cooking styles, with menus generally depending on a conventional collection of barbecued fish and meat, generous stews and goulashes, and the universal salted cod (bacalhau), almost all presented with the same trio of backups – rice, potatoes and plate of mixed greens. There are, obviously, blindingly great special cases to the standard in each town – firm suckling pig from the nearby flame broil house, sardines straight from the pontoon and slapped on the grill, a moderate cooked ragout of wild pig in a nation bar – and these are the sort of straightforward, natural dishes that Portugal exceeds expectations in. Most eateries are additionally to a great degree great worth, while Portuguese wine (and not simply the renowned port) appreciates a developing overall notoriety – in case you’re not yet acquainted with them, you’ll soon come to relish an invigorating glass of vinho verde on a hot day, or a gutsy Alentejo red with your bife.
There’s significantly more decision, style and development in Lisbon, Porto, the Algarve and in wine districts, for example, the Douro, where global dishes are broadly accessible and some ambitious cooks are adding a contemporary turn to conventional Portuguese food. In any case, out in the districts, and especially in country territories, basic, customary menus still command. It’s amazing, subsequent to the Portuguese initially acquainted numerous flavors and fixings with a worldwide business, however other than the odd Chinese or Indian eatery, pizza spot or Brazilian flame broil house most towns have a tendency to include steadfastly neighborhood eateries. Fast-food joints are far reaching, however they are discovered more frequently in shopping centers than town focuses.

Breakfast, snacks and sandwiches

At breakfast, any bistro, pastelaria (baked good shop) or confeitaria (confectioners) can give a croissant or brioche, some toast (uma torrada; a doorstep with spread), a straightforward sandwich (a tosta mista is barbecued ham and cheddar) or some kind of cake or baked good. A padaria is a pastry shop, and wherever promoting pão quente (hot bread) will likewise typically have a bistro connected.

Fantastic Portuguese snacks incorporate folhadas (meat-or cheddar stuffed pasties), croquetes (pan fried meat patties), pastéis or bolinhos de bacalhau (salt-cod fishcakes), iscas de bacalhau (battered cod fishcakes with egg), chamuças (samosas), bifanas (a flame broiled or browned pork sandwich), and prego no pão (steak sandwich).

In the event that you see a sign saying petiscos, you can test Portugal’s form of tapas. The reach, notwithstanding, is once in a while broad, and separated from olives, tremoços (cured lupin seeds), a little round of cheddar or some little browned fish these dishes tend towards the testing – stewed snails or octopus plate of mixed greens, for instance, or the unspeakable, omnipresent orelhas de porco (crunchy pig’s ears).


The speediest approach to get trampled to death is to divide the Portuguese and their lunch. A Small Death in Lisbon, Robert Wilson

Portuguese eateries (restaurantes) run the array, from rural town diner to originator problem area, while dinners are likewise served in a tasca (a bar) and, less ordinarily nowadays, a casa de pasto (a modest neighborhood lounge area). A cervejaria is truly a “lager house”, generally more casual than an eatery and commonly serving up steaks and fish. A marisqueira is likewise a fish spot, while a churrasqueira spends significant time in scorch barbecued meat.

At lunch, most places offer a prato do dia (dish of the day), which is regularly less expensive than browsing the menu. Numerous spots additionally offer a more formal ementa turística – not a “visitor menu” all things considered, but rather a full set feast of the day, which may incorporate soup, a beverage or treat: the part can cost as meager as €7–12. Costs, regardless, are infrequently off-putting, and for €15–30 a head you could eat well in many eateries in Portugal, if you don’t pick lobster or drink the vintage port.

The default size for servings is tremendous. Without a doubt, you can ordinarily have a generous supper by requesting a less expensive meia measurement (half-parcel), or uma dosage (a bit) between two. Dinners are regularly recorded in two sizes on the menu and it’s splendidly satisfactory to pick a littler part. Lunch is typically served twelve to 3pm, supper from 7.30pm onwards; don’t rely on having the capacity to eat much after 10pm outside urban communities and vacationer resorts.

Once situated in a Portuguese eatery, you will be purchased a plate of tidbits, which might simply be bread and bits of margarine and sardine spread, however in some cases incorporates cheddar, chouriço, prawns or different titbits. None of it is free and you will be charged for everything that you eat – in the event that you don’t need it, simply say não quero isto (“I don’t need this”), and verify you check the bill a short time later. Be careful, as well, the close omnipresent serenade of the customary Portuguese TV, even in upmarket or generally sentimental or extravagant eateries. A solicitation to turn it down or, paradise restrict, off is liable to be met with bemusement.

Portuguese food

Most Portuguese are persuaded that theirs is the finest food on the planet. You may can’t help disagreeing – however you’re in for a long contention on the off chance that you voice an opposite conclusion – at the same time, taking care of business, Portuguese sustenance weds provincially sourced fixings (particularly angle, fish, pork and amusement) with a direct readiness that lets the flavors radiate through. There is local variety, however not as much as you’d think – actually, numerous apparently territorial dishes turn up on menus the nation over. In most everyday eateries extravagant sauces and crisp vegetables are uncommon, and the transcendent dressing for flame broils and meals is olive oil, garlic and lemon, however coriander, cumin and paprika are normally utilized as a part of cooking.

Fish and fish

In any resort or stream port you can get astounding fish, from prawns to barnacles, while fish on offer typically incorporates bream (dourada), ocean bass (robalo), hake (pescada), carapau (mackerel), salmon (salmão, frequently cultivated) and trout (truta). The most run of the mill Portuguese fish dish is bacalhau (dried, salted cod), which is essentially the national dish with supposedly 365 unique methods for setting it up – presented with a bubbled egg and dark olives, made into a pie, scorch barbecued or cooked in a conventional copper cataplana, the rundown is perpetual. The best for newbies to attempt are bacalhau á bras (seared with egg, onions and potatoes) and bacalhau com natas (prepared in cream).

Flame broiled sardines give one of the nation’s most tempting odors, and you should attempt a fish or fish cataplana, named after the wok-like lidded copper vessel in which it’s cooked. Additionally normal of the ocean side is arroz de marisco, blended fish in a soupy rice; massa de peixe/marisco is a comparable dish yet with noodles – cataplanas, arroz and massa dishes are generally served for at least two individuals. Different specialities incorporate a caldeirada de peixe, fundamentally a fish stew, and açorda (a bread stew customarily produced using stale bread blended with herbs, garlic, eggs and whatever ranchers found to hand), regularly presented with prawns. Migas and xarém are provincial varieties of açorda.

Meat and game

Flame broiled meat, chicken and pork are the pillars of most menus – pork is particularly cherished in Portugal, whether it’s steaks, slashes, ribs, gut or leg. Especially looked for after is the porco negra, from the dark Alentejan pigs, encouraged on oak seeds to give them a sweet flavor. Presunto is Portugal’s likeness Parma ham – a smoked leg of pork safeguarded in ocean salt and cured for a considerable length of time or years. The flame broil or grill (no churrasco) sees a great deal of activity, and barbecued chicken (very nearly a second national dish) is normally excited by the expansion of piri-piri (bean stew) sauce. Additionally universal are porco à alentejana (pork cooked with mollusks), which started, as its name proposes, in the Alentejo, and rojões (lumps of meal pork, presented with dark pudding) from the north (for the most part Minho and Douro). Leitão (spit-meal suckling pig) is at the focal point of numerous a shared dining experience, especially in the Beiras; cabrito (dish child) is pervasive in mountain territories; while another happy Beiras forte is chanfana (goat stew). Duck (pato) is generally served destroyed and blended with rice (arroz de pato); rabbit is served in provincial regions (a caçadora, seeker’s style, as a stew), and things like wild hog (javali), partridge (perdiz) or quail (cordoniz) are frequently on menus as well.

The Portuguese have since a long time ago trusted that in the event that you eat a creature, you should eat every last bit of it, and offal is basic. Alheiras are frankfurters produced using bread and chicken, with their roots in the Inquisition, when Jews replicated the Catholic enthusiasm for hotdogs while maintaining a strategic distance from pork – the best originate from Mirandela in Trás-os-Montes, and are served flame broiled or steamed. You may need to steel yourself for two or three uncommon dishes: Porto’s tripas (tripe) dishes fuse beans and flavors however the heart of the dish is still unmistakably slashed stomach-covering; while cozido à portuguesa is a bubbled “meat” stew in which you shouldn’t be astonished to turn up chunks of fat, ligament or even a pig’s ear. Other conventional dishes utilize pig’s or chicken’s blood as a base – the words to search for are sarrabulho and cabidela.


There’s a colossal scope of local Portuguese cheese, a sizeable amount of which is still high quality (the name D.O.P. ensures that it was made in its customary territory). A queijo de cabra or cabreiro is goats’ cheese, sheep is ovelha, dairy animals is vaca, cured is curado. Queijo fresco and requeijão are unpressed curds of sheep’s milk, like curds.

Especially prescribed nearby cheeses to pay special mind to are Queijo da Serra (or Queijo Serrano) from the Serra da Estrela, which has a practically fluid surface – the customary technique is to reduce out an opening on top and gather up the substance by spoon – and Azeitão, a sheep’s milk cheese from close Lisbon, which disintegrates marginally when you cut it and has a wonderfully astringent taste.

Vegetables and salads

Going with almost every dish will be potatoes, either broiled or cook on account of most meat dishes or bubbled in the event that you’ve requested fish. The refinement is less stamped in visitor resorts on the Algarve and somewhere else, yet attempting to motivate chips to accompany your flame broiled trout or salmon in a rustic town essentially welcomes incomprehension – fish accompanies bubbled potatoes and that’s all there is to it. Most dishes are additionally presented with an aiding of rice and plate of mixed greens. Different vegetables once in a while show up, similar to carrots, cabbage or broccoli, generally bubbled to inside of an inch of their lives – an all the more intriguing decision is grelos (turnip tops), regularly transformed into a purée, while winter and early spring is the time for chestnuts (castanhas), which show up in soups and stuffings. Serving of mixed greens is the more regular backup to each dinner; a salada mista is a straightforward blended plate of mixed greens of lettuce, tomatoes and onions.

Treats, cakes, pastries

In many eateries, the pastry menu once in a while goes more distant than organic product plate of mixed greens, frozen yogurt or things like chocolate mousse and rice pudding. Anything depicted as a doce de casa (house pastry) is perpetually a heart-ceasing wedge of sugar, cream and egg (our most loved Portuguese formula starts “Take sixty egg yolks… “).

In cake shops, bistros and tea rooms you can truly humor yourself in baked goods (pastéis), buns (bolinhos), moves (tortas), tarts (tartes) and cakes (bolos). There are several neighborhood specialities, beginning with the excellent Lisbon pastéis de nata (custard tarts) and afterward proceeding in superb bounty by method for queijadas de (Sintra “cheesecakes”, not that they contain any cheddar), palha de ovos (egg baked goods) from Abrantes, bolo de anjo (“blessed messenger cake”), mil folhas (millefeuille cakes), bolinhos made with beans (feijão), carrot (cenoura) or pumpkin (chila), bolos de arroz (rice-flour biscuits) and suspiros (“moans” – meringues). From Averiro, there are unbelievably sweet egg-based ovos moles wrapped in wafers, while anything named doces conventuais (“religious circle pastries”) owes its birthplaces to the gastronomic motivation of nuns past.

Occasional natural product ranges from spring fruits and strawberries to summer melons, peaches and apricots. The grapes touch base in late summer and harvest time, as do most pears, apples, plums and figs, while winter is the time for citrus natural products, pomegranates, and hugely sweet dióspiros (persimmon or date-plums). Accessible year-round are bananas from Madeira, and sweet and sweet-smelling pineapples from the Azores.


Portugal’s wine districts – outstandingly Alentejo, Bairrada, Dão, Estremadura, Ribatejo and the Douro – have obtained an in number notoriety as of late. Most wines are made in little cooperatives with nearby grape mixtures, numerous curious to Portugal (counting some magnificently named mixed bags of grape, for example, Dog strangler and Bastardo).

Portuguese wine records (request the lista de vinhos) don’t simply recognize tinto (red), branco (white) and rosé, however between verde (“green”, significance youthful, acidic and somewhat shining) and maduro (“experienced”, importance the wines you’re presumably acclimated to). You’ll locate an OK choice from around the nation in even the most essential of eateries, and frequently down the middle jugs, as well.

A portion of the best-known maduros are from the Douro district: the reds have a tendency to be extravagant, however a decent, fresh, sensibly estimated white is Planalto. Red wines from the Dão district (a generally triangular range between Coimbra, Viseu and Guarda, around the River Dão) taste a bit like burgundy, and they’re accessible all through the nation. Quinta de Cabriz from Carregal do Sal (close Viseu) is a superb mid-range Dão red. The Alentejo is another region with a developing notoriety – wines from Reguengos de Monsaraz have the quality and full body normal of that locale, quite the Monte Velho reds and Esporão Reserva whites from the Herdade de Esporão vineyard. Among other littler areas offering intriguing wines are Colares close Sintra (rich reds), Bucelas in the Estremadura (fresh, dry whites) and Alenquer from Ribatejo (reviving whites).

The light, somewhat shimmering vinhos verdes – “green wines”, in age not shading – are created in amount in the Minho. They’re plastered youthful as most don’t enhance with age, yet are extraordinary with suppers, particularly shellfish. There are red and rosé vinhos verdes, however the whites are the best. Casal Garcia and Gato are the two names you see all over; much better are Ponte de Lima and Ponte da Barca. For genuine quality, attempt the more full quality Alvarinho from Monção and Melgaço, along the River Minho.

Portuguese rosé wines are known abroad for the most part through the fabulously effective fare of Mateus Rosé. This is too sweet and circulated air through for most tastes, yet different rosés are without a doubt worth examining.

Portugal likewise creates a scope of shimmering wines, known as espumantes naturais. The best of these originate from the Bairrada area, north of Coimbra, however Raposeira wines – a bit encourage north from close Lamego – are all the more ordinarily accessible.

Fortified wine, spirits and brew

Port (vinho do Porto), the renowned sustained wine or vinho generoso (“liberal wine”), is created from grapes developed in the vineyards of the Douro valley and basically put away in enormous wine-lodges at Vila Nova de Gaia, confronting Porto over the Rio Douro. You can visit these for visits and free tastings.

Madeira (vinho da Madeira), from the island of the same name, comes in four fundamental mixtures: Sercial (a light, dry aperitif), Malvasia (sweet, overwhelming pastry wine), Vermelho (a sweeter adaptation of Sercial) and Boal or Malmsey (drier renditions of Malvasia). Likewise worth attempting are the sweet white moscatel pastry wines from Setúbal, which – like port and Madeira – additionally come as yearly vintages.

Household cognac (the best is maciera) and gin are genuinely unsophisticated and shockingly modest. Be cautioned that the normal Portuguese measure of spirits includes the server or barkeep pouring from the jug until you beseech them to stop. Request by name on the off chance that you’d like a worldwide brand that you’ve known about.

Neighborhood firewaters – nonexclusively known as aguardente – incorporate bagaço (produced using refined grape husks), aguardente de figo (from figs), ginginha (from fruits), brandymel (a nectar liquor) and the extremely unusual Licor Beirão (a sort of cognac with herbs). In the Algarve, the best-known firewaters are liquor mel, produced using the strawberry tree and which tastes a touch like schnapps, and amêndoa amarga, produced using almonds.

Portugal’s principle brew (cerveja) brands, discovered across the nation, are Sagres and Super Bock, and you’ll likewise see Cristal and Cintra, not that there’s much to recognize any of them. The standard brew in Portugal is a common European-style ale (around five percent quality), however the primary brands likewise offer a preta (dark) brew – a sort of marginally fizzy ale strong – and wheat, natural product enhanced and non-alcoholic variants, none especially effective. From the tap, request um magnificent (or um fino in the north) on the off chance that you need a normal glass, and uma caneca for a large portion of a liter. For packaged brew, request a scaled down (20cl) or a garrafa (33cl).

Espresso, tea and soda pops

The Portuguese consider their espresso important, and you can arrange it a mixed bag of ways. A straightforward espresso (uma bica or um bistro) is little, dark and solid, similar to a coffee; um carioca is likewise little and dark, yet weaker; uma chinesa is substantial, dark and solid. Requesting um garoto in Lisbon and the south, or um pingo in the north will get you a coffee measured espresso with milk; while um galão is vast and smooth however powerless, similar to a latte, and is regularly served in a glass. On the off chance that you lean toward your espresso sensibly solid and not very smooth, request um meia de leite.

Tea (chá) is generally served dark; com leite is with milk, and to make sure of getting tea with a cut of lemon (rather than a lemon-tea beverage) request um chá preto com limão. Home grown teas are known as infusões, the most widely recognized being camomile (camomila), mint (menta) and lemon verbena (lúcia-lima).

New squeezed orange (sumo de laranja) – rather shockingly for an orange-creating nation – can be ungainly to discover; including the word normal or fresca ought to get you the genuine article. In the event that there is a juicer accessible, request it da maquina to get it crisply crushed. Mineral water (água mineral) – of which the best-known national brands are Vimeiro, Pisões, Pedras Salgadas and Vidago – they come still (sem gás) or gasified (com gás).








Click to comment

You must be logged in to post a comment Login

Leave a Reply

Most Popular




LisbonGuide provides authentic, unique, and reliable information for Lisbon/Portugal Travelers.

Restaurants, Hotels, Day Trips, Attractions, Tips & Tricks, News, and much more.




To Top